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Ingredients



















  • 4 (6 oz) boneless, skinless chicken breasts
  • Salt and black pepper
  • 1 1/2 Tbsp olive oil
  • 2 Tbsp butter
  • 1 Tbsp garlic, minced
  • 1 Tbsp flour
  • 5 oz fresh spinach, rinsed, drained and chopped (3 1/2 packed cups)
  • 1 1/4 cups milk
  • 4 oz Cream cheese, diced into small cubes
  • 1/3 cup finely shredded parmesan cheese
  • 1/4 cup sour cream
  • Red pepper flakes (optional)
  • cajun season for chicken 

Instructions

  1. Pound chicken to an even thickness using the flat side of a meat mallet. Season both sides with cajun season 
  2. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until golden brown on bottom, about 5 - 6 minutes. 
  3. Rotate chicken to opposite side, add continue to cook until chicken is golden brown on bottom and center registers 165 on an instant read thermometer, about 5 minutes longer. Transfer chicken to a plate, cover with foil to keep warm.
  4. Melt butter in same skillet used to cook chicken over medium heat. Add garlic and flour and cook 30 seconds then add in spinach  and saute until spinach has wilted, about 1 minute. 
  5. Pour in milk, while scraping up browned bits from bottom (don't worry if you can't get all of it, the golden bits will come up as it continues to cook). 
  6. Add in Cream cheese and parmesan, season with salt and pepper to taste, and cook and stir until mixture has thickened slightly and cheeses have melted. 
  7. Stir in sour cream then return chicken to skillet. Sprinkle with red pepper flakes. or you can just pour the sauce over the top. serve over a bed of rice or mashed potatoes.

CAJUN CHICKEN WITH CREAMY SPINACH SAUCE

Let’s burn health insurance down. Greedy corporate bastards should burn. Big Pharma and big hospitals should probably burn too. You know who else is really, really, bad? Wall Street. Let’s burn the banks. And let’s burn Big Tech and the entire Silicon Valley cartel. Let’s also burn Big Agribusiness that’s making us fat and sick. And let’s burn the Oil companies that are destroying the planet, and let’s burn the automakers too. Heck, let’s burn all the globalist billionaires and while at it, let’s burn the White House. Let’s have a cathartic bonfire of all things we passionately hate.

The “scorched earth” military strategy was tried and found true time after time throughout recorded history. Unfortunately, the Geneva Convention banned this useful practice a few decades ago. Not to worry though, the aficionados of all burning things discovered a modern version of the same: the “scorched economy”. Like General Sherman marching resolutely to the sea, the warriors against all things evil are marching from election to election on what will hopefully soon be the ashes of the Great American Economy, and from those ashes the brotherly, egalitarian and perfect in every way, Phoenix shall rise. We simply cannot allow democracy to die in darkness. Hence, we will light the most magnificent bonfire the world has ever seen, and democracy will die in a glorious blaze second only to the Sun itself.

Health care is one fifth of the American Economy, and it is a highly combustible mixture of money, disease, pain, suffering, death, greed, lust, inequality, exploitation, theft, and even murder, along with every other sin known to mankind. It is a good place to start our illuminating destruction of evil. Health insurance companies cannot be allowed to exist. Pharmaceutical corporations must all die, and yes, hospitals should all be shuttered down. Heck, even doctors should be wiped off the face of the earth.

Our government, where we all come together to do good, should provide care to the sick, and preferably health to the healthy. Our government, by the people for the people, should invent new ways to prevent and cure disease. Health care should be given in the comfort of one’s home by artificially intelligent machines. Doctors and hospitals, like walls, are immoral 14th century implements, that can be easily replaced by moral technology, such as drones, sensors and other electronic “things”. Once nobody gets paid to do health care, because government, and because, you know, “technology”, health care will obviously be free. Problem solved. Move on.

To paraphrase Susan Sontag (mostly because one cannot write anything today without some reference to the Third Reich), 10 percent of any population is irrational, no matter what, and 10 percent is rational, no matter what, and the remaining 80 percent can be moved in either direction. In our case, the irrational 10 percent is alternately running for some elected office or serving on expert TV panels on everything, from fighting ISIS to fighting cancer, largely based on ability to quickly skim through Wikipedia articles. And when Medicare for All is deemed necessary to avert climate change, according to a recently introduced House resolution, one is forced to wonder if a Dodo Bird in Every Pot will be the winning electioneering slogan of our times.

Health care according to many well-intentioned people should be a “Right”. Americans have many such Rights enshrined in our Constitution, and the Right to health care seems to fit the bill. We have the Right to free speech for example. Is my Right to free speech exercised the same as, say, Jeff Bezos’s Right to free speech? We all have the Right to Assistance of Counsel if accused of a crime. Is an assignment to a public defender, the same as being able to hire Alan Dershovitz? We have a Right to not be assessed excessive bail. Do you have any idea how many people languish in jails for lack of $50 to post bail? Declaring health care to be a Right is a cheap and very cruel form of demagoguery.

What if health care is not a Constitutional Right, but just a right to a free public service, like say K-12 education? American public education has the largest cost per capita, middling outcomes, rampant systemic inequality, underqualified and underpaid teachers, and a constant stream of flailing Federal initiatives to have no child left behind. Lots of “tech” though, in every failing, illiterate classroom, and more added every day, except in the posh schools of the rich. That’s what a free public service looks like when the foundation is broken. There is little reason to believe that free public health care will be different, once the evil private sector goes up in flames.

Here’s an interesting thought. Would you be surprised to learn that employer sponsored commercial health insurance is the most egalitarian health insurance system around? Do you know why? Because the “decision makers” are required to live within the decisions they make. Unlike salaries and taxation, when it comes to health insurance, the big powerful CEO gets the same exact plan that his secretary gets. Their interests are perfectly aligned in this case. Compare that to free public services, like health care and education, where decision makers are in no way obligated to live inside the “comprehensive” solutions inflicted on everybody else. Think about that. There may be a clue here on how to go about fixing many things in this country.

Once you are safely in orbit around the Washington DC swamp, you will never again have to send you children and grandchildren to a public school, never again have to shop for health insurance, never have to use public transportation, never have to worry about rent, utilities or anything else the “American people” worry about day and night. All the problems you pretend to solve are theoretical. Other people’s problems. Sure, you may be a very good person, genuinely wanting to bestow medical care on all Americans, but it’s not like your little kid is at risk of dying because you can’t afford an asthma inhaler. Theoretical problems tend to generate theoretical solutions. Theoretical solutions seldom work in practice.

Setting everything and everyone on fire and watching it all burn in a semi-religious exorcism of all that is and has been evil in America, is not the same as having your own plump derrière baptized by the flames.
We who are about to be sacrificed in your self-aggrandizing arsonist rituals, categorically refuse to fuel the bonfires of your fake revolution.

The Bonfires of Health Care


  • medium head cabbage, washed and sliced into strips 
  • 1 medium carrot, washed  and sliced into thin pieces
  • 2 teaspoons  oil, I used vegetable 
  • medium onion, chopped
  • 1 teaspoon garlic, minced
  • red bell pepper, chopped
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon salt
  • cup of vegetable broth 
  • 1 teaspoon Cayenne pepper















  1. Remove outer leaves of cabbage, cut in half, using a knife , then slice into thin strips discarding the inner core.  rinse well  and set aside.

    thinly slice carrot.and set aside
  2. Heat oil in a large skillet on medium high heat. Saute onion, garlic, bell pepper,  and carrots until soft, about 3-4 minutes. stir while it  sautés.

    then add the broth, cabbage, salt, pepper and thyme.

     and stir well.Cover and allow to cook for about 10 minutes stirring occasionally.

ISLAND CABBAGE

Resep Es Susu Penggaris - Bingung mau usaha apa? Boleh dicoba nih Bun, bakulan saya setiap harinya, yaitu es susu penggaris. Jadi kenapa di beri nama es lilin penggaris? Jawabannya adalah karena di sini kita akan menggunakan plastik es dengan ukuran yang sangat unik dan berbeda dari es lilin biasanya yaitu ukuran 2 x 35cm dengan panjang seperti penggaris.

Wow! Bagi sebagian orang mungkin baru mendengar ukuran plastik sepanjang ini ya? Jadi ceritanya plastik es lilin ukuran 2 x 35cm merupakan kakanya dari plastik Es Susu Pensil dengan ukuran 1,8 x 22 cm.
Baca Juga : Cara Membuat Resep Es Susu Pensil Buah Naga 4 Liter 
Untuk es susu pensil ini Alhamdulilah sangat hitz, dan banyak para Ibu rumah tangga yang terbantu dengan menjual es pensil ini. Nah agar tidak bosan maka banyak permintaan yang datang untuk membuat plastik es susu dengan ukuran yang lebih besar dan panjang. Jadi terciptalah plastik es susu ukuran 2 x 35cm ini.

Untuk adonan es susu penggaris sendiri sama seperti adonan es susu pensil ya Bun. Yaitu sama-sama menggunakan susu kental manis, gula pasir, air dan juga maizena sebagai pelembutnya. Sedangkan untuk perasanya boleh pakai Pop Ice, Nutrisari, Pasta aneka rasa, Milo, Powerdrink atau buah asli seperti strawberry, buah naga dll.
Simak Juga : Resep Es Hitaro (Kacang Hijau, Ketan Hitam & Taro)
Ada rasa pasti ada harga, silahkan berkreasi sendiri agar pelanggan tidak bosan dengan rasa es penggaris yang Anda buat.

Bagi yang penasaran bagaimana sih cara membuat resep es susu penggaris ini? Yuk simak selengkapnya di bawah ini! (oh iya, ini merupakan kreasi resep es susu penggaris versi sedikit, jika ingin melihat resepnya versi banyak bisa baca di sini Resep Es Susu Penggaris Untuk Jualan).

Step by Step Membuat Resep Es Susu Penggaris Aneka Rasa 

Resep Es Susu Penggaris
Resep Es Susu Penggaris Enak, Sehat dengan Gula Asli
Ini sengaja fotonya berjejer dengan es kiko, biar ada perbandingan kalau es penggaris ini lebih panjang dari es kiko. 

Bahan Es Susu Penggaris : 

  • Susu kental manis putih FF 1 Kaleng
  • Air bersih 2500 mili liter atau 2,5 liter 
  • Tepung maizena 60 gram (jangan gunakan tepung maizena curah ya, karena es jadi cepat bau)
  • Gula pasir 500 gram
  • Pop ice aneka rasa 5 bungkus (anggur, strawberry, mangga, blueberry, melon, coklat, capucino, yoghurt dan aneka rasa lainnya sesuai selera), takaran setiap 500 mili liter menggunakan 1 sachet pop ice
  • Jika menggunakan powerdrik atau bubuk minuman gunakan 1 1/2 ons, atau gunakan pasta Koepo-koepo aneka rasa dengan penggunaan 1/4 sendok teh setiap 500 mili liter

Alat Yang Digunakan Untuk Membuat Es Penggaris :

  • Botol yang mulutnya lancip 1-3 buah (jika ingin membuat es penggaris warna-warni)
  • Panci
  • Plastik es lilin ukuran 2x35cm (Jika kesulitan mencari plastiknya, boleh WA saya di nomer 082324908020 dengan Bunda Desiana) 1kg harga 80rb, untuk 1/2kg harga 45rb

Cara Membuat Resep Es Susu Penggaris Panjang : 

  1. Pertama-tama campurkan tepung maizena dengan air sebanyak 250 mili liter, aduk rata, sisihkan. 
  2. Selanjutnya masak air dengan panci yang cukup besar, masukkan gula pasir, lalu aduk-aduk sampai gula larut. Sebelum mendidih, jangan lupa masukkan juga air maizena yang sudah di siapkan tadi. Aduk cepat sampai semua tercampur rata. Didihkan. (jangan sampai memasukan larutan maizena ketika adonan sudah mendidih, nanti hasilnya menggerindil).
  3. Jika sudah benar-benar mendidih, matikan apinya lalu tunggu sampai uap panas hilang.
  4. Masukkan susu kental manis putih atau SKM sambil terus di aduk agar adonan dan SKM merata.
  5. Kemudian diamkan adonan sampai hangat-hangat kuku, baru deh bagi adonan menjadi beberapa rasa sesuai selera. Takaran pop ice, powerdrink atau pasta sudah dijelaskan di atas ya.
  6. Masukkan adonan ke dalam botol tuang yang mulutnya lancip, lalu tuang perlahan atau kemas adonan ke dalam plastik penggaris uk 2x35cm. Lakukan sampai semua adonan habis.
  7. Jika ingin membuat resep es susu penggaris pelangi / rainbow seperti yang Saya buat. Caranya tunggu adonan dingin saat akan di kemas, lalu tuang selang seling rasa sesuai warna yang diinginkan. Nanti hasilnya cantik dan juga jadi dapat beberapa rasa dalam 1 es.
  8. Terakhir masukkan adoanan es yang sudah dikemas ke dalam freezer sampai membeku semalaman.
  9. Es penggaris pun siap untuk dinikmati selagi dingin.
Resep es susu penggaris ini sudah di uji coba dan juga di pasarkan. Untuk modal adonan kurang lebih sekitar 25 ribuan saja, Bunda akan menghasilkan sekitar 95 pcs es susu yang dijual seribuan.

Jika di hitung dari modal bahan, maka sekali produksi labanya kurang lebih sebanyak 70rb. Wow Lumayan kan?

Oh iya, untuk mendapatkan es sebanyak 95 pcs, isi adonan cukup di tinggi 30 cm saja. Sisanya untuk diikat dan dipotong ujungnya. 
Jangan Lewatkan : Resep Es Lolipop Untuk Dijual, Enak Murah Dengan Gula Asli 
Tunggu apa lagi, yuk segera dicoba Resep Es Susu penggaris Pop Ice Aneka rasanya. Bisa dikonsumsi untuk sendiri atau bisa juga untuk jualan.

Semoga bermanfaat :) 

Resep Es susu Penggaris Untuk Dijual 1000-an, Modal 25rb Hasilnya 95rb Sehari!

Arem Arem Isi Ayam Wortel - Arem-arem merupakan makanan serupa kue lemper yang digulung dengan daun pisang lalu diberi isi sambal goreng, sosis, mie goreng, ayam wortel dan sambal goreng.

Untuk daun pisang, sebaiknya bunda memakai daun pisang kluthuk supaya hasil bungkusannya bagus saat dikukus. Dan sebelum daun pisang diberi nasi dan isi, hendaknya bunda menjemur daun pisang terlebih dahulu sekitar lima sampai sepuluh menit supaya daun pisang tidak robek saat diberi nasi dan isiannya.

Baca Juga : Resep Udang Goreng Bihun by Dapurwafda 

Jika melihat sekilas, arem arem dengan lontong pasti akan terlihat sama karena sama sama dibungkus dengan daun pisang lalu di kukus sampai matang.

Namun jika kita melihatnya dengan lebih teliti lagi maka akan terlihat jelas perbedaan arem-arem dengan lontong. Kalau arem-arem umumnya sama seperti lontong, hanya saja arem-arem didalam nasi terdapat isian daging cincang, atau sayuran.

Simak Juga : Resep Pastel Goreng Isi Sayur Daging Komplit 

Cara membuat arem-arem dapat dibilang mudah dan bahan-bahannya juga terjangkau ditemukan seperti wortel daging ayam beras dan bumbu-bumbu lainnya.

Berikut Bahan-bahan dan Cara Membuat Arem Arem Isi Ayam Wortel yang dapat Anda coba dirumah.

Resep dan Cara Membuat Arem Arem Isi Ayam Wortel

Resep dan Cara Membuat Arem Arem Isi Ayam Wortel
Cara Membuat Arem Arem Isi Ayam Wortel - Credit : @arta.zhang


Bahan Arem-Arem :

  • Beras pulen 250 gram
  • Santan 1/2 butir kelapa sebanyak 500 mili liter
  • Garam 1/2 sendok teh
  • Daun salam 2 lembar
  • Daun pisang untuk membungkus

Bahan-Bahan Isi Sambal Goreng Ayam Wortel :

  • Daging ayam cincang 150 gram
  • Wortel 1-2 buah, potong kotak kecil 
  • Santan 400 mili liter
  • Bawang merah besar 4 butir
  • Bawang putih 2 siung
  • Cabai merah 2 buah
  • Gula pasir 1 1/2sendok teh atau sesuai selera 
  • Kaldu ayam bubuk 1 sandok teh atau sesuai selera 
  • Garam secukupnya
  • Daun salam 2 lembar
  • Lengkuas 2 centi meter, memarkan
  • Serai 1 batang, memarkan
  • daun jeruk purut 2 lembar

Cara Membuat Arem Arem Ayam wortel Sepecial :

  1. Pertama-tama masak beras, santan, daun salam dan sedikit garam sampai santan meresap, aduk aduk sampai matang. Tutup panci, dan biarkan nasi menjadi pulen.
  2. Sambil menunggu nasi pulen, sebaiknya kita siapkan isinya. Caranya : haluskan bawang merah, bawang putih, dan cabai, kemudian tumis sampai tercium aroma sedap, masukkan daging ayam cincang, aduk sampai berubah warna.
  3. Masukan wortel, santan dan bumbu rempah lainnya. Kemudian masak sampai bumbu meresap dan santan habis. 
  4. Boleh cicipi rasanya, jika ada rasa yang kurang maka silahkan tambahkan bumbu lainnya sesuai selera.

Penyelesaian Cara Membuat Arem Arem Wortel Ayam :

  1. Ambil dua lembar daun pisang, ratakan nasi secukupnya,
  2. Beri isi dengan bahan isian sesuai selera secukupnya, gulung seperti lemper, lalu semat kanan kirinya dengan lidi supaya waktu di kukus tidak terbuka.
  3. Kukus arem-arem kurang lebih satu jam.
  4. Setelah satu jam angkat dan sisihkan.
  5. Arem-arem ayam wortel sepecial siap disajikan atau di bawa buat bekal piknik, mudik dan lain lain

Selamat mencoba dan semoga bermanfaat, silahkan di SHARE ya Bunda. Terimakasih :)

Resep Membuat Arem Arem Isi Ayam Wortel Special