Coconut used to be the baddie for health concerned people.
All things coconut were bad! Curries were creamed with milk or creamers and coconut was shunned.
The local community said No No No to coconut laden food.
I on the other hand, have always loved coconut and didn't bother with all those health issues. I'm glad I never did.
But lately these few years... Coconut oil has been 'crowned' as health food!
Wooooo....... great news isn't it?
Coconut oil began appearing at health food stores, here there everywhere.
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