From weightlifting to yoga to running, the St. Louis Public Library has many great books and DVDs to inspire and educate. A small selection is below, and more can be found by a browse of your favorite Branch's shelves or the Library's online catalog.Books:
- Fitness swimming by Emmett Hines
- Military fitness by Patrick Dale
- Walking for fitness by Nina Barough
DVDs:
- Totally ripped core
- Cardio & strength circuit workout
- Killer body by Jillian Michaels
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