2-16 Blog: Cancer prevention

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Hello Friends !

I had already written about amazing health benefits of apricot fruit & dried apricot. But, it wonderful benefits are not restricted to here only. Even oil made from apricots is beneficial to you in many ways.

So, in this article, I am going to tell you about amazing health benefits of apricot seed oil or apricot kernel oil.
Apricot kernel oil has also amazing health and beauty benefits.

HEALTH BENEFITS OF APRICOT SEED OIL :-

1). Cold And Flu :-

Apricot seed oil boosts your immunity and helps maintaining good immune system. It is responsible for the strong ability of your body to fight infections like cold & flu.

Apricot seed oil fights with cold and flu.

2). Controls Blood Pressure :-

As it is made up of apricot, it also contains Vitamin B17. Vitamin B17 is helpful in controlling blood pressure and helps in lowering it down.

3). Relieves Arthritis :-

Apricot seed oil has anti- inflammatory properties. It helps in reducing arthritis symptoms. It also soothes and can give you relief from the pain.

4). Prevents Against Cancer :-

A research says that the seeds of the apricot fruit contain a substance called laetrile, which may be helpful in the treatment and prevention of cancer. Laetrile is also known as Vitamin B17. In the year 1920s, the idea was found for the first time. The idea was that the substance extracted from apricot seeds can reduce tumors. This idea was developed by Dr. Ernst Krebb, a doctor from San Francisco. On further studies and researches, he found that using amygdalin, an extract obtained from apricot seed kernels could be too dangerous for humans to use. Twenty years later, a safer version of this substance was synthesised.

There are four substances present in amygdalin – two types of glucose, benzaldehyde, and cyanide. Of course, it is known that free or released pure molecules of benzaldehyde and cyanide are poisonous only. Many foods that contain cyanide are safe to be consumed as this substance is locked as a component of another molecule.

Rhodanese enzyme present in normal cells, can capture cyanide molecules that are free and make them harmless by binding them with sulfur. In this state, when the cyanide is bound to sulfur, it gets converted to a neutral substance known as cyanate. It will then be able to pass through the urine easily without causing any harm to the normal cells.

5). Skin Massage :-

A very good property of any massage oil is that it should get absorbed quickly and easily by the skin.
Apricot seed oil gets very quickly absorbed into the skin making it a good massage oil. Massage done by this oil helps in reducing stress, pain and inflammation. This oil is very mild and non-irritating, and can even be used for children and infants.

6). Good For Skin Health :-

Apricot seed kernal oil is very light and gentle on the skin. This oil is beneficial for normal and oily skin. It moisturizes the skin. The texture of this oil is very light so it can be used as a face serum. It is non-greasy when applied on the skin in coat. It also rehydrates your skin.

7). Skin Scrub :-

It can serve as a very good scrub for your skin giving you a radiant skin. It is as good as olive or almond oil when used as scrub. You can mix the seed oil with sugar and scrub your face to exfoliate. It also acts as a good cleanser giving you a glowing complexion and renewed radiance.

8). Provides Nourishment :-

Gamma linoleic acid is present in apricot seed oil. It is useful to firm and tone your skin. It is also rich in Vitamin A and E which you already know are good for healthy skin. It soothes and can slow down the ageing process. It has nourishing properties and an anti-inflammatory effect to soothe eczema.

9). Act As A Moisturiser :-

Apricot seed oil can be used as a moisturizer for dry areas such as elbows, knees, feet and hands. It can be helpful in making your skin extra soft, supple and smooth by moisturising the skin.

It can be used as a night oil too.
This oil can give you best results when used as a night moisturizer. To achieve this, you can mix it with any other essential oil that suits you. You can cleanse and tone your face and then massage with it gently onto your skin. It will help in getting rid of clogged pores, a shiny nose and will also moisturize dry skin.

10). As An Ingredient In Cosmetics :-

Apricot seed oil contains high fatty acids, Vitamin E and A giving it moisturizing and nourishing properties. It is good for dry and mature skin. This oil is one of the ingredients in many cosmetics like creams, soaps, and skin lotions. The oil gets easily absorbed into the skin without leaving any oily residue. Due to this quality, it is also used for massage and as sunbathing oil. You can use this as a base with other aromatherapy oils.

11). Good For Hair Health :-

Apricot seed oil is beneficial for hair health. You can massage your hair by mixing apricot seed oil with other oils like Amla, coconut, and olive to cure a dry and flaky scalp. It is very good for damaged and chemically treated hair. This will restore the shine and lustre of your hair.

12). Good For Cooking :-

Apricot seed oil is used for cooking and flavoring of traditional Italian liquor. It can also be used as a salad oil that has many health benefits.

You can buy apricot seed oil on Amazon .

A Post By Admin.

Author - Swatti Sharrma ß

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Disclaimer :- This blog is not intended to any prescription or medical advice. It is for general info only. Always consult your doctor before using or applying anything. Keep an eye on the ingredients to which you are allergic. Be cautious if you have any specific health condition or you are under medication. Consult your doctor first. Use info on your own wisdom.

Swatti Sharrma ß

Health Benefits Of Apricot Seed (Kernel) Oil.

By Admin Friday, November 17, 2017

Watermelon is one of the fruits that is replete with water. Watermelon is good for hydrating our body because it contains vitamin A, C, and potassium, zinc, fat and calorie. The benefits of watermelon does not only come from its fruit but also its seeds.🍉

Nature has gifted us with many fruits and vegetables whose seeds are also eatables and are full of nutrients making them beneficial for health and beauty.Watermelon is one such fruit whose all parts can be eaten even rind also.Watermelon seeds are good for health and beauty.Let's see how they are beneficial for our health.

But Before we eat watermelon seeds, we should peel the seeds. Put in our mind not to swallow watermelon seeds without peeling them. In order to have their nutrition contents, we should chew them well before swallowing them.

We should also know the nutritional content of any fruit or vegetable before consuming it.So, let's have a look.

BEAUTY BENEFITS OF WATERMELON SEEDS.

The Nutrition Content of Watermelon Seeds: 🍉

100 gram watermelon seeds provides 600 calorie. It is the same as 10 slices of bread.
400 calorie are provided in the fat of watermelon seeds. The fat level in 100 gram of watermelon seeds is around 80% of our daily fat.
1/3 of watermelon seeds contain protein. The most essential protein in watermelon seeds is nisin.
Produced watermelon seeds are the good source of vitamin B such as thiamine, niacin, and folic.
In 100 gram of watermelon seeds contains mineral such as magnesium (139%), manganese (87%), phosphorous (82%), zinc (74%), iron (44%), potassium (20%) and copper (37%) among our daily mineral intake.

Watermelon seeds are rich of iron, potassium, vitamin, fat and calorie that are important for our body.

1. The Natural Source of Amino Acid🍉

In order to have a proper function of our body, we need sufficient amino acid intake. Our body receives the amino acid intake in the form of glutamate acid and tryptohan. Watermelon seeds are the natural source of amino acid. Another amino acid found in watermelon seeds are arginine and lysine. Lysine is essential for calcium absorption and collagen formation.
Arginine is used for increasing our metabolism system and cardiovascular health. Thus, consuming amino acid can increase our metabolism system, sexual health, and the organ of our cardiovascular system.