National Eye Institute at the National Institutes of Health has these tips to protect your vision.
- Eat lots of leafy green vegetables and fish
- Exercise
- Control blood pressure
- Wear sunglasses and a hat with a brim
- Don't smoke
- Use protective eyewear as necessary
Books we have for you to check out include:
- Reader's digest guide to eye care: common vision problems, from dry eye to macular degeneration by Jennifer S. Weizer and Joshua D. Stein
- Fact and fiction of healthy vision: eye care for adults and children by Clyde K. Kitchen
- The big book of family eye care by Joe Di Girolamo
- Eye care sourcebook edited by Sandra J. Judd
- Taking care of your eyes: a collection of the patient education handouts used by America's leading eye doctors by Melvin L. Rubin & Lawrence A. Winograd
Click over to the SLPL catalog to search for more books on eye health, or use your SLPL card to access Consumer Health Complete, a database full of reliable information you can access from anywhere.
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