Hello to all,
Today marks my blog's 10 year anniversary.
I started blogging after I had my first child and this year she turned 10 in August. The first recipe that I blogged about was the Moist Chocolate Cake that I bake quite often. And until this day, I've posted 1288 posts, of which should be around 1200 recipes, at least. Many of the recipes are with referred sources (usually with some personal adaptations to suit my preference) and recreated by me without any recipe to refer to, and I'm always proud of the recipes that I created by myself.
Looking back.... My most active years were 2010-2013 and in 2010 I posted for mostly 6 days a week. 2011 I slowed down a bit due to my house move and a new baby. I really slowed down when I went back to work. I tried hard to upkeep my tempo, but it was hard. Even when I finally resigned and left the working world, it's hard to go back to how it was.
Why did I resign from my lifelong paying job as a Government School Teacher then? Blogging earns alot, right, with all the high readershipI get....... Some people tend to think I earn a lot from blogging. If USD20 a month is a lot, please .... I'm really not earning enough to even buy the annual amount of butter I use in a year. Being a mother is difficult. Being torn between children and work, I chose to stay home and be just a mother and wife. I didn't resign to focus full time on blogging.
Many years ago, I was tagged by ShuHan from Mummy I can Cook to do a '7 posts' post. I responded to her invite, but I did it the wrong way instead by listing my fav 7. LOL. I guess I should revisit that and do it right this time.
1. The most beautiful post
2. The most popular post
3. The most controversial post
4. The most helpful post
5. The post that was surprisingly successful
6. The post that did not get the attention it deserved
7. The post I'm most proud of
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Hello Friends !
I had already written about amazing health benefits of apricot fruit & dried apricot. But, it wonderful benefits are not restricted to here only. Even oil made from apricots is beneficial to you in many ways.
So, in this article, I am going to tell you about amazing health benefits of apricot seed oil or apricot kernel oil.
Apricot kernel oil has also amazing health and beauty benefits.
Apricot kernel oil has also amazing health and beauty benefits.
HEALTH BENEFITS OF APRICOT SEED OIL :-
1). Cold And Flu :-
Apricot seed oil boosts your immunity and helps maintaining good immune system. It is responsible for the strong ability of your body to fight infections like cold & flu.
2). Controls Blood Pressure :-
As it is made up of apricot, it also contains Vitamin B17. Vitamin B17 is helpful in controlling blood pressure and helps in lowering it down.3). Relieves Arthritis :-
Apricot seed oil has anti- inflammatory properties. It helps in reducing arthritis symptoms. It also soothes and can give you relief from the pain.4). Prevents Against Cancer :-
A research says that the seeds of the apricot fruit contain a substance called laetrile, which may be helpful in the treatment and prevention of cancer. Laetrile is also known as Vitamin B17. In the year 1920s, the idea was found for the first time. The idea was that the substance extracted from apricot seeds can reduce tumors. This idea was developed by Dr. Ernst Krebb, a doctor from San Francisco. On further studies and researches, he found that using amygdalin, an extract obtained from apricot seed kernels could be too dangerous for humans to use. Twenty years later, a safer version of this substance was synthesised.
There are four substances present in amygdalin – two types of glucose, benzaldehyde, and cyanide. Of course, it is known that free or released pure molecules of benzaldehyde and cyanide are poisonous only. Many foods that contain cyanide are safe to be consumed as this substance is locked as a component of another molecule.
Rhodanese enzyme present in normal cells, can capture cyanide molecules that are free and make them harmless by binding them with sulfur. In this state, when the cyanide is bound to sulfur, it gets converted to a neutral substance known as cyanate. It will then be able to pass through the urine easily without causing any harm to the normal cells.
5). Skin Massage :-
A very good property of any massage oil is that it should get absorbed quickly and easily by the skin.Apricot seed oil gets very quickly absorbed into the skin making it a good massage oil. Massage done by this oil helps in reducing stress, pain and inflammation. This oil is very mild and non-irritating, and can even be used for children and infants.
6). Good For Skin Health :-
Apricot seed kernal oil is very light and gentle on the skin. This oil is beneficial for normal and oily skin. It moisturizes the skin. The texture of this oil is very light so it can be used as a face serum. It is non-greasy when applied on the skin in coat. It also rehydrates your skin.
7). Skin Scrub :-
It can serve as a very good scrub for your skin giving you a radiant skin. It is as good as olive or almond oil when used as scrub. You can mix the seed oil with sugar and scrub your face to exfoliate. It also acts as a good cleanser giving you a glowing complexion and renewed radiance.8). Provides Nourishment :-
Gamma linoleic acid is present in apricot seed oil. It is useful to firm and tone your skin. It is also rich in Vitamin A and E which you already know are good for healthy skin. It soothes and can slow down the ageing process. It has nourishing properties and an anti-inflammatory effect to soothe eczema.9). Act As A Moisturiser :-
Apricot seed oil can be used as a moisturizer for dry areas such as elbows, knees, feet and hands. It can be helpful in making your skin extra soft, supple and smooth by moisturising the skin.It can be used as a night oil too.
This oil can give you best results when used as a night moisturizer. To achieve this, you can mix it with any other essential oil that suits you. You can cleanse and tone your face and then massage with it gently onto your skin. It will help in getting rid of clogged pores, a shiny nose and will also moisturize dry skin.
This oil can give you best results when used as a night moisturizer. To achieve this, you can mix it with any other essential oil that suits you. You can cleanse and tone your face and then massage with it gently onto your skin. It will help in getting rid of clogged pores, a shiny nose and will also moisturize dry skin.
10). As An Ingredient In Cosmetics :-
Apricot seed oil contains high fatty acids, Vitamin E and A giving it moisturizing and nourishing properties. It is good for dry and mature skin. This oil is one of the ingredients in many cosmetics like creams, soaps, and skin lotions. The oil gets easily absorbed into the skin without leaving any oily residue. Due to this quality, it is also used for massage and as sunbathing oil. You can use this as a base with other aromatherapy oils.11). Good For Hair Health :-
Apricot seed oil is beneficial for hair health. You can massage your hair by mixing apricot seed oil with other oils like Amla, coconut, and olive to cure a dry and flaky scalp. It is very good for damaged and chemically treated hair. This will restore the shine and lustre of your hair.12). Good For Cooking :-
Apricot seed oil is used for cooking and flavoring of traditional Italian liquor. It can also be used as a salad oil that has many health benefits.
A Post By Admin.
Author - Swatti Sharrma ß
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Disclaimer :- This blog is not intended to any prescription or medical advice. It is for general info only. Always consult your doctor before using or applying anything. Keep an eye on the ingredients to which you are allergic. Be cautious if you have any specific health condition or you are under medication. Consult your doctor first. Use info on your own wisdom.
Disclaimer :- This blog is not intended to any prescription or medical advice. It is for general info only. Always consult your doctor before using or applying anything. Keep an eye on the ingredients to which you are allergic. Be cautious if you have any specific health condition or you are under medication. Consult your doctor first. Use info on your own wisdom.
©SimplyBeautifulß
Swatti Sharrma ß
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Fruits are healthy for us. We are aware of this fact. They are not only tasty but packed with nutrients that are beneficial for our health. Some fruits are so amazing that they can be useful to keep yourselves healthy in fresh and dried form both.
One such fruit is Apricot
One such fruit is Apricot
Previously, I had written an article on Health Benefits Of Apricot Fruit.
In today's article, I am going to tell you about health benefits of dried Apricot.
So, there is no doubt you care about your health and your beloved one's health, you are curious & ready to know about amazing uses of dried apricot, keep reading....
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